7 Day Mind, Body & Spirit Enriching Program

7 Day Mind, Body & Spirit Enriching Program

197.00 497.00

7- Day of action-focused “step-by-step” training modules

  • Understanding how nutrition effects your body
  • Weekly meal plans including recipes and shopping lists
  • Weekly exercise routines
  • Goal setting guide with affirmations

PLUS! Extra Bonus Gifts & Materials

  • Bottle of water
  • Exercise bands
  • Journal
  • Weekly motivation tips and tools
  • Guided meditation
  • Private Member’s only Facebook Group
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