How to Undo the Past and Plan Your Future


Matt Powell is a well-known innovator in the martial art and fitness world. Best known for founding and leading an international training organization, PRAMEK, for over a decade, Matt has taught thousands around the world while maintaining a leadership role in corporate America, giving him a unique view on life, science, health and fitness, and business.

In Matt's newest book, UNDO, he tackles the question of how to undo the past and succeed in the future in a way only he can. UNDO walks the reader through setting goals, finding the 'why' of their failure, fixing the 'why' and then creating a path to achieving future goals.


Learn more about Matt Powell on and follow him on social media Facebook | Instagram | Twitter .

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Show is sponsored by South Florida Rehabilitation & Wellness Center, Inc.