We wait till a new year, a new decade, next month, next Monday to make changes that we know are necessary in order to maximize our lives. The truth is that everyday you have an opportunity to improve your life. So it’s really time to stop waiting and start doing. Nothing is ever going to change unless you do. And….I want to tell you that the time is now. You’re not getting any younger and things are not going to improve or go away just because you ignore them.
Here’s how you start:
Read MoreYou’ve probably at some point heard that health is wealth. And you may know that you have to make some changes to your lifestyle if you want to have quality of life. What I find with my patient and clients is…
Read MoreIt is estimated that over 50% of Americans set goals or New Year’s resolution but less than 10% actually stick to the plan to achieve those goals. Most resolutions are…
Read MoreThere’s one person that you should love more than anything in this world. It is arguably the most important relationship that you will ever have. It’s the only relationship that will last…
Read MoreWhen we are born, we have no prejudices. As we grow up, different people come into our lives and start having an impact on the way we think, feel and respond to life. Overtime, the filter…
Read MoreIf you want to be master of your domain, a spiritual ninja or just a happy, healthy and abundant human being, you must learn to forgive. Forgive yourself and forgive others
Read MoreEveryone wants to know what they have to “do” to be successful. If I had a penny for every time I’ve heard, “just tell me what I have to do, I’ll do anything”, I’d own my very own private island. Here’s the thing, you don’t have to “do” anything…
Read MoreThere are going to be moments in your life that you just want to quit. Throw in the towel and disappear from it all. These are the moments we must cherish the most. This is a sign…
Read MoreEveryone wants to be healthy but what does that mean? Everyone’s definition of health is different. Some feel healthy as long as there is…
Read MoreIn life you’re going to be faced with opportunities to make your life extraordinary. Seize the moment. Opportunities don’t always come by and knock…
Read MoreImagine spending every moment for the rest of your life with just one person. What qualities would you want in that person? Kind, loving…
Read MoreMore and more I’m finding that people are becoming more spiritual. Not necessarily religious but spiritual. What I mean is…
Read MoreMaking mistakes is part of life. It’s what makes us human. In fact, if you’re not making mistakes, you’re probably not living full out. Meaning that you live…
Read MoreSetting goals is quite simple and especially if you read my blogs, follow me on social media and have downloaded my goal setting guide. Staying motivated and on track to reach those goals is where the challenge arises. I believe approximately 93% of Americans
Read MoreDo you want to be successful? Well, join the club. Everyone wants to enjoy the fruits…
Read MoreIf you’re reading this, I want you to know that you’re the most precious being God has ever put on this planet. You are one of a kind and you were made perfectly. So you should be totally in love with yourself.
Read MoreHow do you show up in life? When life gives you lemon do you turn into a sour puss or do you make lemonade? Your attitude has everything to do with how you show up everyday. It will also determine your level of success in all areas of your life. I know people who dim a room just by walking in it because they’re so negative. I also know others that can light up a room. Which are you?
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