I’m not talking about physical pain. I’m referring to what are you tolerating?
Here’s a story you might resonate with…
There was a guy that walked to work everyday and as he passed one particular home, there were 3 dogs out by the porch. Two of which would bark and the one that would just whimper and cry. Day after day…
Read MoreHave you ever wondered how you can create more time in your day to do all the things on your to-do-list?
I think we’ve all prayed to the heavens to just give us one or two more hours to get all our shit done…
Read MoreWe wait till a new year, a new decade, next month, next Monday to make changes that we know are necessary in order to maximize our lives. The truth is that everyday you have an opportunity to improve your life. So it’s really time to stop waiting and start doing. Nothing is ever going to change unless you do. And….I want to tell you that the time is now. You’re not getting any younger and things are not going to improve or go away just because you ignore them.
Here’s how you start:
Read MoreOften times people seek out a life coach because they are either at a cross-road in their lives or they’re unclear about what they want. There is a feeling that something is missing perhaps or that things could and should be better than the current reality.
Read MoreFunctional Medicine is about getting to the root cause of someones pain, symptom or health challenge. Often times, patients come in as a last resort to their chronic health issue that no one has been able to attack and resolve. In my experience…
Read MoreIt’s okay to cry when you’re hurt. but, wash your face, and get up off the floor when…
Read MoreHave you ever created a bucket list? You may not think too often about crossing over but I’m sure you have things that you’d like to get done before…
Read MoreOften times clients seek a professional life coach for health reasons, business plateaus, relationship issues, creating financial independence, mindset blocks and so much more. Working with a transformational life coach can
Read MoreI discovered this little magic potion several months ago and it has saved me from smashing a few heads in…
Read MoreIf you truly want to be taken seriously in life and business, you must respect people’s time. One of my biggest pet peeves, is…
Read MoreSelf-esteem is a word used to describe confidence is one’s own self worth, abilities and personal value. How well do you like or appreciate yourself? Self-esteem is…
Read MoreI get asked all the time, “what’s the one thing I should do to be happier and more successful?”. Here’s the one thing.
Read MoreThere are going to be moments in your life that you just want to quit. Throw in the towel and disappear from it all. These are the moments we must cherish the most. This is a sign…
Read MoreEveryone wants to be healthy but what does that mean? Everyone’s definition of health is different. Some feel healthy as long as there is…
Read MoreFear and anxiety comes from uncertainty or lack of directed focus or not knowing what you truly want in your life. This causes emotions to take over and bad decisions to be made. Fear and anxiety can ruin…
Read MoreWho else has been guilty of having a pile of clothes stacked up in your favorite room chair, or leaving a stack of paper piled up on your desk? If you let those little piles of…
Read MoreMaking mistakes is part of life. It’s what makes us human. In fact, if you’re not making mistakes, you’re probably not living full out. Meaning that you live…
Read MoreLife isn’t always easy. If one thing is clear it’s that none of us are perfect. Everyday we must make mundane choices. The choices you make and actions you take are pretty . . .
Read MoreIf you have found your soulmate, congrats! If you haven’t found “the one”, you’re not alone. There are more single people now than ever before. Roughly 50% of the US population is single. This is good news! Why?
Read MoreAre happy days a result of luck or can you plan for a happy and productive day? The foundation of living happy, blissful days lies in...
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