Beyond Retreats: How To Be Happy With Yourself - Manifest Your Epic Life

Be the Oak Tree

Just like the oak tree, you are strong, powerful and mighty. The oak is considered a cosmic storehouse of wisdom embodied within its towering…

Life Purpose, SpiritualityDr. Aixa GoodrichSeptember 18, 2018strength, endurance, spiritual health, spiritual growth, wisdom, compassion, knowledge, poem

Become a Spiritual Gangsta

We must tune in to our innate powers in order to manifest your epic life. As you may already know, the entire universe is made up of energy centers. We also have energy centers within us. These are natural energy centers that…

Essential Oils, Five Pillars of Health, Meditation, SpiritualityDr. Aixa GoodrichSeptember 4, 2018spirituality, essential oils, reiki, yoga, harmony, chakras, spiritual health, Myrrh, Frankincense, Patchouli, Helichrysum, geranium, clary sage, Cardamom

Let Go and Let God

There are going to be moments in your life that you just want to quit. Throw in the towel and disappear from it all. These are the moments we must cherish the most. This is a sign…

Happiness, Mindset, Spirituality, Stress managementDr. Aixa GoodrichAugust 21, 2018let go, let god, life challenges, universe, happiness, life hacks, fulfilled life, mindfulness, mindset, growth, surrender

Mind, Spine & Spirit Aligned

Everyone wants to be healthy but what does that mean? Everyone’s definition of health is different. Some feel healthy as long as there is…

Five Pillars of Health, Mindset, SpiritualityDr. Aixa GoodrichAugust 14, 2018mindfulness, mindset, spine, spirituality, inspiration, healthy body, mental health, pillars of health, kangen water, water, exercise, nutrition, meditation, life hacks, life transformation

Tune In & Awaken

Spirituality is a big component of my life. While I’m not a particularly religious person I do respect everyones beliefs. I simply choose to believe in a higher consciousness. Higher consciousness is…

Seize the Moment!

In life you’re going to be faced with opportunities to make your life extraordinary. Seize the moment. Opportunities don’t always come by and knock…

Self Love

Imagine spending every moment for the rest of your life with just one person. What qualities would you want in that person? Kind, loving…

Five Pillars of Health, Gratitude, Happiness, Life Purpose, Manifest, Mindset, Relationships, SpiritualityDr. Aixa GoodrichJuly 10, 2018self love, self esteem, spirit, motivation, mindset, meaningful life, mental health, relationships, forgive

Connect & Manifest

More and more I’m finding that people are becoming more spiritual. Not necessarily religious but spiritual. What I mean is…

Happiness, Health, Life Purpose, Manifest, Meditation, Mindset, Relationships, Spirituality, GratitudeDr. Aixa GoodrichJune 19, 2018manifest, spirit, spirituality, ESP, headspace, attraction, universe, source energy, spirit guides, meditation, gratitude, ask, receive, listen, love, self love, mindset

Oooops!

Making mistakes is part of life. It’s what makes us human. In fact, if you’re not making mistakes, you’re probably not living full out. Meaning that you live…

Failures

We have all tried something at one point and failed. Failed, meaning, it didn’t go our way. But, is that really failure? I believe…

Gratitude, Happiness, Life Purpose, Manifest, Mindset, Relationships, Spirituality, Stress, Stress managementDr. Aixa GoodrichMay 29, 2018goals, Regrets, failure, wins, success, leadership, learning experiece, Thomas Edison

Karma…Ain’t it a B!%@#

Life isn’t always easy. If one thing is clear it’s that none of us are perfect. Everyday we must make mundane choices. The choices you make and actions you take are pretty . . .

Gratitude, Happiness, Life Purpose, Manifest, Meditation, Mindset, Relationships, SpiritualityDr. Aixa GoodrichApril 24, 2018karma, meditation, life hacks, destiny, compassion, kindness, awareness, life transformation, authentic life

Creating A Blissful Day

Are happy days a result of luck or can you plan for a happy and productive day? The foundation of living happy, blissful days lies in...

What’s Blocking Your Mojo?

Life is really meant to flow. No resistance. Just as a river flows, so should life. Often times we get caught up in the minutia of life and we become resistant to the nature of being in flow.

Meaningful Connections

Loneliness is such an unpleasant feeling. Whether it was a breakup or you were living abroad, we’ve all experienced that feeling at one point or another. Loneliness has been linked to...

Five Pillars of Health, Health, Life Purpose, Gratitude, Exercise, Mindset, Nutrition, SpiritualityDr. Aixa GoodrichMarch 20, 2018relationship, retirement, loneliness, connections, consciousness, hobby, retreat, passion, likeminded

Advice from Centenarians

Do you want to live to a 100 and beyond? I do but only if I have quality of life and I’m sure you feel the same way. The anti-aging industry has grown into a $300 billion market...

Meditation Do’s & Don’ts

I have to admit that years ago when I was presented with the notion of meditating I wanted to puke. Clearly I was young and dumb. I have to say that I’ve come a very long way...

Five Pillars of Health, Gratitude, Health, Life Purpose, Meditation, Mindset, Spirituality, Stress, Stress managementDr. Aixa GoodrichMarch 6, 2018meditation, mental health, breathe, physical health

Unleash Your Superpowers

At some point in our life we all wanted to be a superhero. I always wanted to be wonder woman. She was my idol. Not only was she beautiful but she kicked some serious ass. But that’s not the superpower I’m referring to. What I’m referring to...