Beyond Retreats: How To Be Happy With Yourself - Manifest Your Epic Life

Self Love

Imagine spending every moment for the rest of your life with just one person. What qualities would you want in that person? Kind, loving…

Five Pillars of Health, Gratitude, Happiness, Life Purpose, Manifest, Mindset, Relationships, SpiritualityDr. Aixa GoodrichJuly 10, 2018self love, self esteem, spirit, motivation, mindset, meaningful life, mental health, relationships, forgive

Connect & Manifest

More and more I’m finding that people are becoming more spiritual. Not necessarily religious but spiritual. What I mean is…

Happiness, Health, Life Purpose, Manifest, Meditation, Mindset, Relationships, Spirituality, GratitudeDr. Aixa GoodrichJune 19, 2018manifest, spirit, spirituality, ESP, headspace, attraction, universe, source energy, spirit guides, meditation, gratitude, ask, receive, listen, love, self love, mindset

Oooops!

Making mistakes is part of life. It’s what makes us human. In fact, if you’re not making mistakes, you’re probably not living full out. Meaning that you live…

Failures

We have all tried something at one point and failed. Failed, meaning, it didn’t go our way. But, is that really failure? I believe…

Gratitude, Happiness, Life Purpose, Manifest, Mindset, Relationships, Spirituality, Stress, Stress managementDr. Aixa GoodrichMay 29, 2018goals, Regrets, failure, wins, success, leadership, learning experiece, Thomas Edison

Karma…Ain’t it a B!%@#

Life isn’t always easy. If one thing is clear it’s that none of us are perfect. Everyday we must make mundane choices. The choices you make and actions you take are pretty . . .

Gratitude, Happiness, Life Purpose, Manifest, Meditation, Mindset, Relationships, SpiritualityDr. Aixa GoodrichApril 24, 2018karma, meditation, life hacks, destiny, compassion, kindness, awareness, life transformation, authentic life

Creating A Blissful Day

Are happy days a result of luck or can you plan for a happy and productive day? The foundation of living happy, blissful days lies in...

What’s Blocking Your Mojo?

Life is really meant to flow. No resistance. Just as a river flows, so should life. Often times we get caught up in the minutia of life and we become resistant to the nature of being in flow.

Meaningful Connections

Loneliness is such an unpleasant feeling. Whether it was a breakup or you were living abroad, we’ve all experienced that feeling at one point or another. Loneliness has been linked to...

Five Pillars of Health, Health, Life Purpose, Gratitude, Exercise, Mindset, Nutrition, SpiritualityDr. Aixa GoodrichMarch 20, 2018relationship, retirement, loneliness, connections, consciousness, hobby, retreat, passion, likeminded

Advice from Centenarians

Do you want to live to a 100 and beyond? I do but only if I have quality of life and I’m sure you feel the same way. The anti-aging industry has grown into a $300 billion market...

Meditation Do’s & Don’ts

I have to admit that years ago when I was presented with the notion of meditating I wanted to puke. Clearly I was young and dumb. I have to say that I’ve come a very long way...

Five Pillars of Health, Gratitude, Health, Life Purpose, Meditation, Mindset, Spirituality, Stress, Stress managementDr. Aixa GoodrichMarch 6, 2018meditation, mental health, breathe, physical health

Unleash Your Superpowers

At some point in our life we all wanted to be a superhero. I always wanted to be wonder woman. She was my idol. Not only was she beautiful but she kicked some serious ass. But that’s not the superpower I’m referring to. What I’m referring to...